Disappointment is often associated with words like failure and defeat. However, it is these exact words that show us how to be better. They may have a negative connotation to them, but you can condition yourself to think differently. You have [Read More]
One of the most popular places to be in my weight room is around the scale.
I have teen athletes checking every single day to see if they have “gained weight.” The No. 1 desire of nearly every young male athlete is [Read More]
If there’s one character trait coaches want to see in every athlete, it’s a tireless work ethic.
Hard-working individuals are coveted regardless of age, gender, or level of play.
The problem?
Almost everyone thinks they work hard.
“Working hard” is a broad term. An overused [Read More]
The jump in competition from high school sports to college sports can be stunning.
To get recruited to play in college, you typically have to be one of the best high school athletes in your area. In college, you’re going to a [Read More]
As specialization has increased and some sports have become year-round pursuits, much has been written about the downside of being a one-sport athlete. However, if you are a one-sport athlete, there’s no reason you [Read More]
Just as no two athletes are the same, your recruiting process will be a unique experience for you and your family. However, along with the excitement, recruiting can also be confounding and full [Read More]
Are You A Good Cheer Teammate?
Cheerleading is a sport that is literally impossible to do without the help of a team. You can’t be a flyer without a base, you can’t do a pyramid without stunt groups, and you can’t throw [Read More]
How To Get Recruited Even If You’re An Unsigned Senior
Thanks to signing ceremonies, the National Signing Day has become a big media event. But, if you’re a senior who hasn’t signed on the dotted line and [Read More]
What Does Your Body Language Say To College Coaches?
For most high school athletes, your play on the field or on the floor speaks for itself. But just remember that, if a coach is watching you [Read More]
What Can Division III Schools Offer You?
Most high school student-athletes dream of a full-ride scholarship at a Division I school. The reality may be different though, and many athletes will have to consider [Read More]