How to Make a Quality Highlight Video

2025-05-29T19:40:27+00:00

Before you’re offered a spot on a college team, the coach will usually want to see you play in person.

While a highlight video isn’t a substitute for seeing you play in person, it’s a great way [Read More]

How to Make a Quality Highlight Video2025-05-29T19:40:27+00:00

The “High Ankle Sprain” vs. The Common Ankle Sprain – What’s The Difference?

2025-05-29T19:40:28+00:00

Key Points:

• High ankle sprains happen with body rotation, such as being tackled with the foot planted at the same time as changing direction

• Most mild and moderate-high ankle sprains are treated without surgery

• Expect a return to play to [Read More]

The “High Ankle Sprain” vs. The Common Ankle Sprain – What’s The Difference?2025-05-29T19:40:28+00:00

Mental Training Begins in the Gym

2025-05-29T19:40:29+00:00

Most sports psychologists work with athletes on the mental side of their sport in an office setting. I have found the most productive work I do with athletes is during their actual practice sessions. But, over the last few [Read More]

Mental Training Begins in the Gym2025-05-29T19:40:29+00:00

5 Ways: Narrow Down The College Search Without Spending A Fortune

2025-05-29T19:40:30+00:00

1. Network.

People in your network (aka friends, parents, friends of friends/parents) have knowledge that is worth pursuing. There will be somebody who has gone where you’re considering going. Pursue them. Ask them questions.  Get a human feel for each place.

2. Beware [Read More]

5 Ways: Narrow Down The College Search Without Spending A Fortune2025-05-29T19:40:30+00:00

Red Flags for Over-Invested Sports Parents

2025-05-29T19:40:31+00:00

Red Flag #1: Merging with Your Child

In your zeal to see your children find athletic success, you are in danger of becoming so involved in your their efforts that you may not distinguish between your own needs and those of [Read More]

Red Flags for Over-Invested Sports Parents2025-05-29T19:40:31+00:00